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Home » Salad Recipes » Greek Cucumber Salad

Greek Cucumber Salad

5 · May 13, 2021 · 1 Comment

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This Greek Cucumber Salad is a delicious 5-minute side dish or quick & easy lunch. Add tuna, chicken, or garbanzo beans for a little extra protein.

Greek Cucumber Salad ingredients of feta cheese, tomato, avocado, onion, cucumber, olives in a white bowl

Greek Cucumber Salad

This Greek Cucumber Salad recipe is so easy to toss together and after you make it one time, you won’t even need a recipe to make it again. It’s that simple! You literally just toss the ingredients in oil and vinegar.

It is a great summer or spring dinner side dish if you’re grilling meat. We often marinate chicken in zesty Italian salad dressing and then grill them and eat this salad on the side. For extra protein, add chicken, tuna, or garbanzo beans, or tuna. Read our guide on How to Grill Chicken for the perfect, juicy chicken! If you don’t want to grill your chicken, our Baked Greek Chicken recipe would also be delicious in this salad!

This salad topped with grilled chicken would pair perfectly with our Copycat Zoe’s Braised White Beans with Rosemary. YUM!

MORE RECIPES TO TRY:

  • Spring Goddess Salad
  • Simple Spinach Strawberry Walnut Salad with Tangy Dressing
  • Healthy Egg Salad
  • How to Make Chicken Salad (Clean Eating Recipe)
  • Simple Grape Salad Recipe
  • Healthy Avocado Chicken Salad
  • Healthy Broccoli Salad with Bacon
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Greek Cucumber Salad with spiraled cucumber drizzle in oil and vinegar

Greek Cucumber Salad


  • Author: Whitney Carlson
  • Total Time: 5 minutes
  • Yield: 4 1x
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Description

This Greek Cucumber Salad is a delicious 5-minute side dish or quick & easy lunch. Add tuna, chicken, or garbanzo beans for a little extra protein.


Ingredients

Scale
  • 2 cucumbers, spiralized (chopped if you don’t have a spiralizer)
  • 1/2 red onion, thinly sliced
  • 1/2 cup cherry tomatoes, sliced
  • 1/2 cup pitted kalamata olives, sliced
  • 1/2 cup crumbled feta cheese
  • 1/2 an avocado, cut into chunks
  • 2 tsp dried oregano
  • Salt and pepper to taste
  • Drizzle of EVOO and vinegar (I usually do 1-2 TBSP of oil and 2-3 TBSP of vinegar. I prefer more vinegar but start with 1 TBSP of each and adjust according to your taste)

Instructions

  1. Cut the cucumber into chunks or spiralize them. Place in a large salad bowl.
  2. Slice the onion, tomatoes, and olives then place prepared ingredients into the bowl. Add crumbled feta.
  3. Cut open an avocado and slice through the meat vertically then horizontally to make chunks. Scoop the meat out with a spoon, add to the salad, and discard the skin.
  4. Sprinkle oregano, salt, and pepper over the salad.
  5. Add oil and vinegar 1 TBSP at a time and toss the salad together.
  6. Serve and enjoy!
  • Prep Time: 5 minutes
  • Category: Salad
  • Cuisine: Greek

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Comments

  1. Mel says

    November 23, 2021 at 6:17 pm

    What a fun idea to Spiralize the cucumbers for the cucumber salad! I will have to try this! It looks amazing! I love Greek salads and I’m sure yours is delicious! Thank you for posting this!

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Hi! We're Scott & Whitney. Together we changed our life through clean eating and weight training and now we share our healthy recipes, workouts, and tips and tricks with you! We also take you on our adventures from hiking and backpacking to skiing. Read more here.

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