• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

He & She Eat Clean logo

  • Recipes
    • Most Popular Clean Eating Recipes
    • Food Prep
    • Slow Cooker Recipes
    • Breakfast Recipes
    • Lunch & Dinner Recipes
    • Appetizers, Sides, & Snacks Recipes
    • Salad Recipes
    • Dessert Recipes
    • Protein Bar Recipes
    • Protein Shake Recipes
    • Drink & Juice Recipes
  • Fitness
    • Hiking
    • Peloton
    • Workout Tips
    • Weight Training
    • Cardio/HIIT
    • Runners Resources
    • Fitness Challenges
    • Exercise Tutorials
    • Body Image
    • Education
  • Active Travel
  • Workout Plans
    • Workout Plans
    • Success Stories
  • About
    • Contact Us
    • Press & Media
    • Blogging Resources
    • Terms & Conditions
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
Home » About Us

About Us

342 shares
  • Share
  • Tweet

male and female black and white photo Scott and Whitney Carlson from He and She Eat Clean

We (Scott and Whitney) are high school sweethearts and have been married since December 1, 2007. Scott started eating clean and working out when he realized that a truly fit lifestyle requires a combination of both clean eating and focused exercise. Whitney did not jump on board until two years after he started and since then there has been no looking back for either one! Read our clean eating transformation story here and how we’ve maintained a healthy lifestyle for over 9 years here.

We are both avid hikers, you can read more about our hiking adventures here.

Fitness is a large passion of ours, but finance is a top priority and a huge passion as well. We both majored in finance in college and continue to be captivated by personal finance. We decided to add a finance section to our existing website to help individuals live an enjoyable life through health and wealth. We share a strong passion for helping our community get better at budgeting, saving and investing, and general personal finance along with living a healthier lifestyle in regards to moving more and eating healthy.

We’re not perfect, but we strive to be as disciplined and responsible as possible by living within our means; it’s simple – we focus on the things we need in our pursuit of happiness, not the things we want in the relentless chase for status.

Scott and Whitney
thegang {at} heandsheeatclean {dot} com

male standing on Clouds Rest in front of Half Dome in Yosemite National Park

Scott is 38. He is the Vice President of Finance for a non-profit golf organization. He grew up eating the exact opposite foods one would consider to be healthy – ONLY red meat, very little veggies, junk food snacks, and overly processed foods. Food was based on convenience rather than nutritional value and he didn’t know the nutritional difference between fried chicken versus grilled chicken until he was in his 20’s.

He lost his dad (age 49) to cancer when he was 16. He tries to stick with mostly whole foods and enjoys learning as much as he can about the clean eating lifestyle. His hobbies are baseball (lifelong Cubs fan!), hiking, backpacking, weight lifting, cycling, mountain biking, and investing. He hopes he can inspire others to learn about clean eating and the perils of processed foods by sharing his experiences.

Connect with Scott on Instagram: carlsonscott83

female leaning on a rock waterfall

Whitney is 35. She spent her childhood helping on the family farm and learned the value of hard work early. She grew up eating whatever was fixed for her which was not all necessarily bad; however, there are pictures of her walking around drinking Coke out of a baby bottle! (Thanks, Mom!)

She graduated from UNG with a degree in finance. She left her corporate job in May 2013 to become an online coach, personal trainer, and run this website. She is a certified personal trainer and health coach. She loves all things related to minimalism, finance, clean eating, travel, hiking, backpacking, and weightlifting. She truly wants everyone she knows and loves to eat clean so they can live long healthy lives!

Connect with Whitney on Instagram: carlsonwhitney, Facebook, and Pinterest.

Primary Sidebar

Hi! We're Scott & Whitney. Together we changed our life through clean eating and weight training and now we share our healthy recipes, workouts, and tips and tricks with you! We also take you on our adventures from hiking and backpacking to skiing. Read more here.

Footer

  • Privacy Policy
  • Disclaimer
  • Contact Us
  • Press & Media

Copyright © 2023 He & She Eat Clean on the Seasoned Pro Theme

342 shares