These Lemon Poppy Seed Pancakes are light, fluffy, and full of flavor. If you’re looking for a simple way to dress up traditional pancakes, this recipe is for you! LEMON POPPY SEED PANCAKES We love lemon-flavored recipes year-round but especially in the spring and summer. These have become a tradition because they are so good!…
These Cake Batter Protein Bites are delicious and have the perfect texture! They are a great snack to satisfy your sweet tooth. CAKE BATTER PROTEIN BITES This is my new favorite protein bite recipe! I wanted to make something special and fun and cake batter fits both of those requirements. I also made our brownie…
All the ingredients in this Glowing Skin Green Smoothie come together to make the perfect blend for healthy skin! GLOWING SKIN GREEN SMOOTHIE This is one of my favorite smoothies for clear and healthy skin. A good skincare routine should also be included in your overall skincare equation but diet is often likely the root…
This Roasted Cauliflower Soup with Leek, Fennel, and Garlic is rich, creamy, and bursting with rustic flavors. It only takes 30 minutes and can easily be made vegan! ROASTED CAULIFLOWER SOUP WITH LEEK, FENNEL, AND GARLIC This Roasted Cauliflower Soup is rich and creamy. You’ll taste garlic with a hint of fennel and thyme. The…
This Mint Chocolate Antioxidant Smoothie is easy to make, tasty to drink, and loaded with nutrients. MINT CHOCOLATE ANTIOXIDANT SMOOTHIE We love tea and drink a lot of it! Black tea, green tea, peppermint tea, and the list goes on and on. There are so many different flavors of tea and each flavor provides so…
IT’S OUR ANNIVERSARY! Our blog anniversary that is! (We already celebrated our 10 year wedding anniversary way back in 2017!) The first post on He and She Eat Clean was published on September 7, 2011, but we didn’t join the blog (and therefore publish our first post) until January 10, 2012. So we are using…
2022 FITNESS & FINANCE CHALLENGES Since most people have resolutions that involve fitness (starting a workout plan, losing weight, running a 5k, etc) AND finance (saving money, starting a budget, etc) we decided to share challenges for each with you. We want to help you reach all of your goals – fitness AND finance! We’re introducing…
This is a post that I shared on our “hobby” (if you want to call it that!) website (Meowtain Climbers) and at first, I wasn’t going to share it here but decided that I would so that our readers know what has been going on. I also wanted to sort of “memorialize” Rambo since he…
Use this Greek Yogurt Cream Cheese in place of regular cream cheese to save on calories without sacrificing taste! GREEK YOGURT CREAM CHEESE Are you having a hard time finding cream cheese? Or do you want to use a healthier alternative? Enter Greek Yogurt Cream Cheese! We’ve been using Greek yogurt in place of cream…
These Peloton Christmas/Holiday Classes will get you into the holiday spirit while also crossing your workout off your list! PELOTON CHRISTMAS AND HOLIDAY CLASSES Whether you are looking to ride, run, strength train, take a HIIT or yoga class or even meditate these holiday-inspired classes (most are Christmas-themed) on the Peloton app will give you…
