Get fit and stay healthy this fall with these clean eating recipes that are perfect for a fall meal prep! Prepare your food once and have healthy food for days! CLEAN EATING FALL MEAL PREP RECIPES As the seasons change our food prep usually changes right along with it! During the summer our food prep…
Create this easy Slow Cooker Chicken Tortilla Soup while you are at work or out running errands! Loaded with tender chicken, tomatoes, and a rich flavorful broth loaded with traditional flavors will totally wow your taste buds. Serve this alone or with your favorite clean eating crackers or tortilla chips. You can top this easy…
This 30-Day Planksgiving Challenge will work your entire body but more specifically your core and arms, sometimes with a little cardio thrown in. We’ll also be adding in a thanks and giving challenge each day too! PLANKSGIVING CHALLENGE Ready for a 30-day challenge full of planks, thanks, and giving?! We’re changing Thanksgiving to Planksgiving for…
This Slow Cooker Chicken Kale Soup is the perfect option to start soup season off with a bang! Grab your Crockpot and get ready to make this easy chicken soup that everyone in your family will love. The addition of kale to this mixture ups the nutrition easily. This makes a perfect new chicken soup…
HEALTHY HALLOWEEN MEAL PLAN The week of Halloween is usually a very busy time for parents, with the day of Halloween being no exception. We have put together this meal plan, most of which can be made a day or two before (or even the day of if you have time!) so that it’s ready…
This Easy Taco Soup with Ranch recipe is bursting with flavor without packaged ingredients. It is a healthy and easy to make meal that the whole family will love. This is gluten-free, dairy-free, and weight watchers friendly. Mix together ground meat, a variety of beans, corn, and a wonderful seasoning blend to create a delicious…
Looking to save money on your Alaskan vacation? Look no further than Costco to save hundreds on everything from camping supplies to groceries! WHAT TO BUY AT COSTCO IN ALASKA Alaska is an exceptionally beautiful and unique place to visit, or if you are lucky enough, to call home! However, as with any travel, Alaska…
Pumpkin overnight oats are the perfect combination of creamy oatmeal and the delicious pumpkin spice flavor you love. There is no better body and soul-warming combination for breakfast than this easy to prepare breakfast. This pumpkin oatmeal recipe is easily made overnight in your slow cooker. Wake up to the smells of pumpkin pie and…
FALL TRANSFORMATION CHALLENGE Fall is the perfect time to start a workout routine. Following a workout routine will help keep you on track over the holidays and you can meet your goals BEFORE the new year! Join us! Since we’ve been traveling so much we are now getting back into a routine as well. We…
You’ll love having this Pumpkin Protein Shake for Breakfast! It’s a deliciously creamy breakfast shake with your favorite pumpkin puree and pumpkin pie flavor but loaded with protein. This will keep you satisfied for hours while staying on track for your clean eating lifestyle. Why Should I Have Protein Shake for Breakfast? This question is…
