IT’S OUR ANNIVERSARY! Our blog anniversary that is! (We already celebrated our 10 year wedding anniversary way back in 2017!) The first post on He and She Eat Clean was published on September 7, 2011, but we didn’t join the blog (and therefore publish our first post) until January 10, 2012. So we are using…
2022 FITNESS & FINANCE CHALLENGES Since most people have resolutions that involve fitness (starting a workout plan, losing weight, running a 5k, etc) AND finance (saving money, starting a budget, etc) we decided to share challenges for each with you. We want to help you reach all of your goals – fitness AND finance! We’re introducing…
This is a post that I shared on our “hobby” (if you want to call it that!) website (Meowtain Climbers) and at first, I wasn’t going to share it here but decided that I would so that our readers know what has been going on. I also wanted to sort of “memorialize” Rambo since he…
Use this Greek Yogurt Cream Cheese in place of regular cream cheese to save on calories without sacrificing taste! GREEK YOGURT CREAM CHEESE Are you having a hard time finding cream cheese? Or do you want to use a healthier alternative? Enter Greek Yogurt Cream Cheese! We’ve been using Greek yogurt in place of cream…
These Peloton Christmas/Holiday Classes will get you into the holiday spirit while also crossing your workout off your list! PELOTON CHRISTMAS AND HOLIDAY CLASSES Whether you are looking to ride, run, strength train, take a HIIT or yoga class or even meditate these holiday-inspired classes (most are Christmas-themed) on the Peloton app will give you…
This Cranberry Cleanser Smoothie is the perfect smoothie to add to your diet in order to get a variety of fruits and vegetables all while reaping the benefits of cranberries. CRANBERRY CLEANSER SMOOTHIE Smoothies are a great way to get fruits and vegetables into our bodies. Even our friends with kids can get their children…
These Snickerdoodle Protein Bites are soft, chewy, and full of flavor. Best of all, they only take 5 minutes to make! SNICKERDOODLE PROTEIN BITES These protein bites taste exactly like a real cookie which makes them my new favorite protein recipe, which I didn’t think could happen since our s’mores protein bar recipe. These bites…
This Gingerbread Granola is crunchy and perfect for many different recipes. It can be made gluten-free and vegan! GINGERBREAD GRANOLA Nothing gets me more excited to cook than cool weather. There’s just something about the cold, crisp air that inspires me to make warm seasonal recipes. Instead of our typical festive trail mix (Spring Trail…
These Peloton Thanksgiving Themed Classes will get your gratitude week started off right. You can choose from turkey burn rides, turkey trots, and gratitude meditations. Take one or all of the classes! PELOTON THANKSGIVING GRATITUDE CLASSES It’s always nice to switch things up from what our normal workouts consist of and it’s never a bad…
This Maple Acorn Squash is the perfect fall side dish. The squash is topped with syrup, butter, and brown sugar and baked to perfection. It couldn’t get any easier! MAPLE ACORN SQUASH This Maple Acorn Squash has been one of our favorite fall foods for 7 years now. I make it several times each year…
