These Peloton Disney Inspired Workouts are perfect for the Disney lover in you! From spinning and running workouts to strength and stretch workouts, you'll find something you love! If you are looking for uplifting music that motivates you and takes you back to your childhood all at the same time, these Disney Inspired Peloton Workouts...
Show your glutes who's boss and take this Gorgeous Glutes Fitness Challenge. It takes 31-days and about 5 minutes to complete. GORGEOUS GLUTES FITNESS CHALLENGE Several readers have asked for certain focuses on challenges and we thought that we would try to bring you one that many of you have asked for! It's time for...
This full-body workout using the Bowflex PR1000 Home Gym is the perfect workout if you don't have time to do workout splits. BOWFLEX PR1000 FULL BODY WORKOUT If you already have the Bowflex PR1000 you know this but it has over 200 pounds of Power Rod resistance (two 5 pound rods, four 10 pound rods,...
This Crockpot Paleo Carnitas recipe is versatile, healthy, and it is made in the crockpot! CROCKPOT PALEO CARNITAS Why has it taken me so long to share a carnitas recipe?! This is one of our favorite things to eat because the recipe is versatile, healthy, and I love that it's made in the crockpot. This...
Looking for a plan that will get you in shape to summit any mountain or tackle any trail you choose? The Trailblazer 12-Week Hiking Workout Plan is JUST the plan you need with 12 weeks full of weight training and cardio workouts that will make you a better and stronger hiker! We're very excited to...
These Chia Seed Peanut Butter Protein Bites only take five minutes and five ingredients! CHIA SEED PEANUT BUTTER PROTEIN BITES Today was meal prep day and these Chia Seed Peanut Butter Protein Bites were on the list! They are the perfect snack since they are simple and you probably have all the ingredients on hand....
A warm mug of this Hormone Balancing Hot Cocoa contains Maca Root Powder and Raw Cacoa Powder that not only makes it delicious but also nutritious! HORMONE BALANCING HOT CHOCOLATE Winter, depending on where you live, may bring many different types of weather. Some of us have snow and freezing rain. While others look at...
This Snickerdoodle Protein Shake is a perfect way to start your day! Loaded with protein, classic cinnamon sugar flavor, and easy to make, this is one ideal breakfast! Everyone loves a yummy shake, and this one is a healthy way to start your day! Snickerdoodle Protein Shake This is so good. Period. I had a...
With hidden spinach, this Green Juice Recipe will become your new go-to juice drink in the morning. No juicer required! GREEN JUICE RECIPE This green juice recipe is a great source of fiber, protein, potassium, magnesium, Vitamin A, Vitamin C, Vitamin K, probiotics, and antioxidants. While we aren't vegan or vegetarian we have watched the...
HOW TO BOIL CHICKEN If you are looking for tender, juicy chicken try boiling it! We don't really like baked chicken because it can become dried out so for the last few years we have been grilling it or using the Instant Pot. However, an even easier way to prepare it is boiling it. We...
