This egg salad is easy to make, tastes delicious, and is a healthier version of the classic egg salad. Clean Eating Healthy Egg Salad This healthy egg salad will wow everyone in your family, even those hard to please “I don’t like healthy food” people. We all have some of those, right?! You don’t even…
Clean Zucchini Noodle Lasagna Recipe
Zucchini Noodle Lasagna is a delicious recipe that brings you all of the comforts of traditional lasagna without the bad carbs and calories. The noodle base is your sliced zucchini and our simple but delicious sauce is a great option for those nights when you don’t feel like slaving over the stove. Clean Zucchini Noodle…
Clean Eating Baked Greek Chicken Recipe
A perfect weeknight meal, this Baked Greek Chicken Recipe is quick and easy. Using only three ingredients, this recipe is high in protein, low in carb, is gluten-free, and dairy free. If you are looking for the perfect easy weeknight meal protein, you can’t beat this delicious option. Baked Greek Chicken Recipe This Greek chicken…
How to Boil Eggs
Boiling eggs. It sounds SO easy but it can be very frustrating! Either the eggs aren’t boiled long enough and/or they are impossible to peel. We’re here to help. Use these methods to get perfect boiled eggs that are easy to peel. Hard-boiled eggs – the process itself is easy but the peeling… the peeling…
Coffee Protein Shake
Need a jolt in the mornings? Try this Coffee Protein Shake that not only packs the caffeine you need to get moving but also has 27 grams of protein. YES, you can put coffee in your protein shake! Talk about the best of both worlds… This Coffee Protein Shake definitely a go-to shake for those…
Crockpot Chicken and Shrimp Jambalaya
Bring the taste of New Orleans home – with your crockpot. Savor the Cajun flavors in this healthy, but hearty flavor-packed Crockpot Chicken and Shrimp Jambalaya recipe. Mix it up with a combination or all of the above of chicken, shrimp or a healthy sausage. All it takes is your trusty crockpot and a little…
Peanut Butter Granola Bites
These Peanut Butter Granola Bites are the perfect on-the-go snack to crush those cravings and fuel up for workouts. What are granola bites you ask? Well, these are little balls of deliciousness! Imagine chunks of granola mixed with peanut butter a little bit of honey – because that’s exactly what they are! They are simple…
Wild Blueberry Protein Banana Bread
This Wild Blueberry Protein Banana Bread recipe has everything you need to feel satisfied without popular allergens like dairy, wheat, gluten, and even eggs! Did someone say banana bread? Just because you are following a strict diet, it doesn’t mean that you have to sacrifice on flavor! Banana Bread is hands down, one of our…
PF Chang’s Chicken Lettuce Wraps
These PF Chang’s Copycat Chicken Lettuce Wraps made with ground chicken are a perfect, easy dinner option. They are low carb and packed with flavor. These PF Chang’s Copycat Chicken Lettuce Wraps are the perfect high-protein and low-carb meal. The flavor is unbelievable, especially for under 200 calories per serving. I would say these lettuce…
How to Make Peanut Sauce
This creamy delicious peanut sauce is easy to make and very versatile. It’s perfect for dipping or as a salad dressing! Whip up this Asian peanut sauce in just a few minutes and you’ll have a delicious addition to your meal. It’s so easy to make it’s ridiculous! It even tastes great the next day….
Life is Short Make it Count. Q4 2018
Day One or One Day – Your Decision <<< I love this quote! Even if you set resolutions and haven’t come close to meeting them, you can still start today! No one says you need January 1 or a Monday to change your life. You can start making changes in the right direction at any…
Easy Meal Prep Recipes
These quick to prepare meal prep recipes will set you up for a week of success. We’re sharing our most popular breakfast, lunch, and dinner meal prep recipes. We’ve even thrown in a few healthy snacks and side dishes! Meal prep is the main reason we were able to both lose over 30 pounds and…