Eating low carb? Or do you have low carb and high carb days? If so, this food prep is for you!

We do NOT eat low carb but sometimes have fewer carbs on certain days. Most of our recipes are low carb because we add our carb in separately (such as adding quinoa to our ground chicken or eating sweet potatoes with our meals).

This picture is from one of our low carb food prep days. It lived on my personal blog first but that blog was hacked and instead of trying to recover everything I just moved most of the content into this one for He and She Eat Clean! I realized through some research that many of you were trying to get to this post on my old website but kept receiving an error message so I decided to give it a new place to live…right here!

Get Our Ultimate Step-By-Step Guide to Food Prep Here!

Low Carb Food Prep

• Low Carb Chicken Chili
• Boiled Eggs (here’s how to make them in the Instant Pot and in the oven)
• Monster Meatloaf
• Turkey Meatloaf Muffins

And bagged veggies consisting of bell pepper, cucumber, celery, and cauliflower!

We hope this inspires you to start your food prep. Keep in mind that small changes do add up and your food prep doesn’t have to be extravagant.