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Clean Eating Protein Shake and Smoothie Recipes

No time to make a meal? Don't fret - try one of our protein shakes or smoothies instead! Each one is packed with protein and flavor using minimal ingredients. And, always add this one unexpected ingredient to your shakes!

Not sure about which protein powder to use? We reviewed our favorite whey protein powder and our favorite plant-based protein powder. You'll surely find one you love!

 

  • Scott's Favorite Protein Shake: Blueberry Avocado Protein Smoothie
  • Whitney Favorite Protein Shake: Chocolate Almond Oatmeal Protein Shake
chocolate protein shake in a clear glass with a banana, avocado, and egg white container on the side

Brownie Batter Protein Shake

PB&J Protein Shake

PB&J Protein Shake

Gingerbread Protein Shake

Gingerbread Protein Shake

mug of hot chocolate with text that reads healthy protein packed hot chocolate

Healthy, Protein-Packed Hot Chocolate

cinnamon roll protein shake in a mason jar on granite counters

Cinnamon Roll Protein Shake

smoothie in a glass mason jar, text reads summer sunshine protein smoothie

Summer Sunshine Protein Smoothie

cookies & cream protein shake in a glass with cocoa nibs on top

Cookies & Cream Protein Shake

Strawberry Cherry Spinach Powerhouse Smoothie in a mason jar on a wooden table

Strawberry Cherry Spinach Powerhouse Protein Shake

almond protein shake in a glass mason jar with a blue straw on a white wooden plank board with almonds and oats

Chocolate Almond Oatmeal Protein Shake Recipe

apple cinnamon protein shake on a wooden table

Apple Cinnamon Protein Shake

vanilla almond protein shake in a clear glass on a blue placemat

Vanilla Almond Protein Shake

protein shake in a glass jar on a wooden table

Tropical Protein Smoothie

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Hi! We're Scott & Whitney. Together we changed our life through clean eating and weight training and now we share our healthy recipes, workouts, and tips and tricks with you! We also take you on our adventures from hiking and backpacking to skiing. Read more here.

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