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Home » Protein Shake Recipes » Summer Sunshine Protein Smoothie

Summer Sunshine Protein Smoothie

1 · Jul 13, 2014 · Leave a Comment

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smoothie in a glass mason jar, text reads summer sunshine protein smoothie

SUMMER SUNSHINE PROTEIN SMOOTHIE

This is the PERFECT Summer Shake! It only takes a few seconds to make and can be used as breakfast or post-workout. It’s very refreshing so make one and take it to the pool!

HELPFUL RESOURCES:

  • The Best Clean Eating Protein Powders
  • Plant-Based Protein Powders – Reviewed!

Macros:

  • Calories – 194
  • Protein – 25 g
  • Carbs – 20 g
  • Fat – 2 g
Print
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smoothie in a glass mason jar, text reads summer sunshine protein smoothie

Summer Sunshine Protein Smoothie


  • Author: Whitney Carlson
  • Total Time: 2 minutes
  • Yield: 1 serving 1x
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Ingredients

Scale
  • 2 oz pasteurized liquid egg whites
  • 4 oz unsweetened vanilla almond milk
  • 1 kiwi, peeled & sliced
  • watermelon, sliced (approx 4 oz)
  • 1 scoop of vanilla protein powder
  • ice cubes

Instructions

Add all ingredients to a blender & blend!

  • Prep Time: 2 minutes
  • Category: Beverage
  • Method: Blended
  • Cuisine: American

Did you make this recipe?

Tag @heandsheeatclean on Instagram and hashtag it #heandsheeatclean

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Hi! We're Scott & Whitney. Together we changed our life through clean eating and weight training and now we share our healthy recipes, workouts, and tips and tricks with you! We also take you on our adventures from hiking and backpacking to skiing. Read more here.

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