This is the PERFECT Summer Shake! It only takes a few seconds to make and can be used as breakfast or post workout. It’s very refreshing so make one and take it to the pool!
- Calories – 194
- Protein – 25 g
- Carbs – 20 g
- Fat – 2 g
- 2 oz pasteurized liquid egg whites
- 4 oz unsweetened vanilla almond milk
- 1 kiwi, peeled & sliced
- watermelon, sliced (approx 4 oz)
- 1 scoop of vanilla protein powder
- ice cubes
Add all ingredients to a blender & blend!