BROWNIE BATTER PROTEIN SHAKE
After my workouts, I always stretch and eat.
I threw this shake together with things that we already had in our pantry. We always have egg whites on hand because we use them for scrambled eggs, baking, and for adding to protein shakes. Egg whites are a convenient, fat-free, cholesterol-free and low-calorie source of lean protein. They are very convenient to use when you don’t want or need to use whole eggs. The best part is that they are pasteurized for safety so you CAN use them uncooked (in protein shakes, for example!).
Not sure about which protein powder to use? We reviewed our favorite whey protein powder and our favorite plant-based protein powder! You’ll surely find one you love! And, always add this one unexpected ingredient to your shakes!
ADDITIONAL PROTEIN SHAKE RECIPES TO TRY:
- Blueberry Avocado Protein Smoothie
- Key Lime Protein Shake
- Coffee Protein Shake
- Chocolate Almond Oatmeal Protein Shake (tastes like a Wendy’s frosty!)
This was originally a sponsored post by AllWhites. It was published with our Bodyweight Tabata Workout and was updated January 2, 2019, to have its own post. Click here if you are looking for the Bodyweight Tabata Workout.Print
- 1 scoop vanilla protein powder
- 1 Tbsp cocoa powder
- 1/2 avocado
- 1/2 frozen banana
- 3 Tbsp liquid egg whites
- 1/2 cup water or unsweetened almond milk
- Stevia or sweetener of your choice
Add all ingredients to a blender. Blend. Enjoy! 🙂
- Prep Time: 2 minutes
- Category: Beverage
- Method: Blended
- Cuisine: American