All the ingredients in this Glowing Skin Green Smoothie come together to make the perfect blend for healthy skin!
GLOWING SKIN GREEN SMOOTHIE
This is one of my favorite smoothies for clear and healthy skin. A good skincare routine should also be included in your overall skincare equation but diet is often likely the root of any issue that arises.
There is no one-size-fits-all answer but adding more greens to your diet is a great place to start on your journey to better skin. This juice recipe and many of our others make that easy!
WHY DO THESE INGREDIENTS HELP PROMOTE HEALTHY SKIN?
Leafy greens are high in antioxidants that help prevent inflammation which can cause skin issues like acne and eczema. One cup of spinach contains more than 50% of the recommended daily value of vitamin A which is essential for healthy skin.
Bananas are high in vitamin C, magnesium, and vitamin B6 which help achieve the “glowing” look. Pineapples are full of antioxidants that prevent cell damage and they also increase collagen synthesis which keeps skin firm and youthful.
All the ingredients in this smoothie blend together to give you healthy glowing skin!
MORE SMOOTHIE RECIPES TO TRY
- Mint Chocolate Antioxidant Smoothie
- Green Juice Recipe
- Anemia-Fighting Green Smoothie
- Probiotic-Rich Fermented Cinnamon Apples
- De-Stress Smoothie
Glowing Skin Green Smoothie
- Total Time: 3 minutes
- Yield: 1 1x
Description
All the ingredients in this Glowing Skin Green Smoothie come together to make the perfect blend for healthy skin!
Ingredients
- 2 scoops (approx 20 grams) collagen protein powder
- 2 cups organic spinach
- 1/4 an avocado
- 1/2 cup frozen banana
- 1/2 cup frozen pineapple
- 1–2 cups organic pure coconut water or regular water
Instructions
Place all ingredients in a blender and blend until smooth
- Prep Time: 3 minutes
- Category: Beverages
- Method: Blended
- Cuisine: American
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