This Shamrock Protein Shake is not only a great, healthy meal option but it’s also festive! It packs in hidden vegetables and has 25 grams of protein.
SHAMROCK PROTEIN SHAKE
Anytime is a good time to drink this delicious refreshing protein shake but you have even more reason with Saint Patrick’s Day right around the corner! Who says you have to wear green? Why not just drink it? This shake is great for pre or post-workout (really any time of the day) because of its protein/carb ratio. Drink up!
CHOOSING YOUR INGREDIENTS:
Not sure about which protein powder to use? We reviewed our favorite whey protein powder and our favorite plant-based protein powder! You’ll surely find one you love! And, always add this one unexpected ingredient to your shakes. Combine the listed spinach and frozen squash and zucchini and you’ll be well on your way to your vegetable goal for the day.
You can top your protein shake off with granola, dark chocolate chunks, or just drink it plain.
MORE PROTEIN DRINK RECIPES TO TRY:
- Key Lime Pie Protein Shake
- Blueberry Avocado Smoothie
- Snickerdoodle Protein Shake
- Pumpkin Protein Shake for Breakfast
- Coffee Protein Shake
This was originally published on March 8, 2015, and updated March 4, 2020.
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Shamrock Protein Shake
- Total Time: 3 minutes
- Yield: 1 1x
Description
This Shamrock Protein Shake is not only a great, healthy meal option but it’s also festive. It packs in hidden vegetables and has 25 grams of protein.
Ingredients
- 1/2 scoop vanilla protein powder
- 1 kiwi, peeled
- 1 handful of organic spinach (1–2 cups, try it – you can’t taste it!)
- 1/4 cup plain Greek yogurt
- 3 Tbsp liquid egg whites
- 1 cup unsweetened almond milk
- 1 Tbsp honey or your sweetener of choice
Instructions
Add all ingredients to a blender to combine (we used a Vitamix).
- Prep Time: 3 minutes
- Category: Beverage
- Method: Blended
- Cuisine: American
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