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10-Year Blog Anniversary

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We Lost Rambo

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Life is Short Make it Count. Q4 2018

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Life is Short Make it Count. Q3 2018

5 Reasons to Join the American Heart Association’s Support Network

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Life is Short Make it Count. Q2 2018

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Life is Short Make it Count. Q1 2018

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Your Genes Cannot Change, but Your Lifestyle Can

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10 Things We’ve Learned In 10 Years of Marriage

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DNAFit: Understanding YOUR Body

Life is Short Make it Count. #25

Life is Short Make it Count. #24

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Hi! We're Scott & Whitney. Together we changed our life through clean eating and weight training and now we share our healthy recipes, workouts, and tips and tricks with you! We also take you on our adventures from hiking and backpacking to skiing. Read more here.

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