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Home » Personal » 10-Year Blog Anniversary

10-Year Blog Anniversary

13 · Jan 10, 2022 · 2 Comments

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Disclosure: This post may contain affiliate links. I receive a small commission at no cost to you when you make a purchase using my link.

text reads 10 year anniversary workout plan sale with 2 people in a kayak on Lake Tahoe

IT’S OUR ANNIVERSARY! Our blog anniversary that is!

(We already celebrated our 10 year wedding anniversary way back in 2017!)

The first post on He and She Eat Clean was published on September 7, 2011, but we didn’t join the blog (and therefore publish our first post) until January 10, 2012. So we are using this date as our anniversary. 😉

10-YEAR BLOG ANNIVERSARY

So many of you have recently reached out to us about starting a workout plan and getting back “on track” or starting step one for the first time ever… so why wait to share the good news with you?!

As you know, 2021 was a really tough year for us (along with most other people in the world too!). Our hearts are still broken over the loss of so much life and we are still so, so sad and our house is so empty without our Rambo. You have all been so kind to reach out with supportive messages, emails, and comments.

We want to say THANK YOU because without you here making our recipes, doing our workouts, and sharing your favorite articles we would not still be here today. Over the last 10 years, we’ve had the pleasure of sharing our healthy recipes, workouts, hiking trips, and many other random things with you! It has been an absolute joy and pleasure to be able to share all of the ups and downs, big and small events, and everything in between.

If you haven’t already, sign up for our email updates (we will never spam you!) so you don’t miss a new post, challenge, or sale!

ANNIVERSARY WORKOUT PLAN SALE

If you’ve been following us for any amount of time, you will know that we rarely (if ever) discount our workout plans. We believe, along with thousands of you, they are worth every penny of the price. However, this year we want to celebrate BIG and that also means giving you $10 off any workout plan (the workout plan has to be priced at more than $10) in honor of our 10 Year Anniversary. Use coupon code 10OFFSALE **see details below.

We are also hosting a fitness challenge that you have until February 7, 2022, to enter.

We recently updated our most popular plan, the 12-Week Transformation, and released a new 12-Week Trailblazer Hiking Workout Plan. This is the perfect opportunity for you to try one of those or any from our extensive list below.

  • 12-Week Transformation
  • 12-Week Trailblazer Hiking Workout Plan
  • Extreme 4-Week Shred
  • Busy Body 4-Week Workout Plan

Run Specific:

  • 12-Week Run Builder
  • Half Marathon Training Plan
  • Marathon Training Plan
  • 6-Week Run Recovery

** The product must be priced at more than $10. The coupon code expires 04/30/2022.

P.S. We are still going through and updating all of our workout plans so if you choose a plan that hasn’t been updated yet you will likely receive an updated version over the next few months.

POPULAR CONTENT

If you are looking for our most popular content to read or refresh your memory, start with the posts below:

  • Our Story (Clean Eating + Weight Lifting Journey)
  • Getting Started with Clean Eating
  • How to Eat Healthy on a Budget
  • How to Get in Shape for Hiking
  • 5 Things We’ve Done to Maintain a Healthy Lifestyle 10+ Years
  • Most Popular Clean Eating Recipes (If you’ve made any of these recipes please leave us a review!)
    • Shout out to How to Boil Chicken and How to Grill Chicken
  • 15 Treadmill Workouts

Again, THANK YOU for a great 10 years!

We are here for you, so reach out anytime you have questions or comments!

13

Cardio/HIIT, Personal, Weight Training

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Comments

  1. Catherine says

    April 1, 2021 at 9:49 am

    Hi Whitney and Scott! So excited about your new hiking workout (and thank you for the discount code!). What is the difference between the hiking workout and the transformation workout? Is the hiking workout building or maintaining strength and stamina? Thanks!

    Reply
    • Whitney Carlson says

      April 2, 2021 at 9:50 am

      Hi Catherine! Thank you for the kind words 🙂 and great question! You are correct, the hiking workout plan is about building and maintaining strength and stamina. It has a more concentrated focus on weight and cardio workouts that will improve your hiking ability instead of just being geared towards general fitness. The cardio is a lot more varied between straight cardio and HIIT, along with the time suggested for each session. The Trailblazer plan also consists of more circuit-style based workouts (weeks 8-12) than the Transformation. I hope this helps. Let me know if you have any other questions!

      Reply

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Hi! We're Scott & Whitney. Together we changed our life through clean eating and weight training and now we share our healthy recipes, workouts, and tips and tricks with you! We also take you on our adventures from hiking and backpacking to skiing. Read more here.

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