Can’t run or don’t want to run? You don’t have to – try this beginner incline cardio routine during your next cardio session instead. It will introduce you to incline training and you will still work up a sweat! As always, adjust this to your level and make it your own workout.
Check out this post for booty-focused cardio training ideas!
Let us be your personal trainers with our detailed 4, 6 and 12 week She Sweats Workout plans! We guide your workout each day, telling you exactly what to do and what intensity to work at. We have everything you need! Find out more!