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Seasonal

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Tips for a Healthy Fall

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Build Your Own Workout – Holiday Edition

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Elevate Your Fitness Elf Challenge

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Six Quick & Easy Thanksgiving Side Dish Recipes

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30-Day Turkey Trot Challenge

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Clean Eating Valentine’s Day Breakfast Recipes

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Healthy, Protein-Packed Hot Chocolate

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Winter Workout Playlist

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Home Alone Workout

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Rockin’ Rudolph Runner’s Christmas Playlist

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Christmas Vacation Workout

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Santa Shuffle Christmas Workout Playlist

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Hi! We're Scott & Whitney. Together we changed our life through clean eating and weight training and now we share our healthy recipes, workouts, and tips and tricks with you! We also take you on our adventures from hiking and backpacking to skiing. Read more here.

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