He & She Eat Clean | Healthy Recipes & Workout Plans

Four Ingredient Protein Pudding

Protein Recipes, Most Popular, Desserts & TreatsWhitney Carlson12 Comments

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This is so good! I've been eating this lately as my "last meal" before bed. It really satisfies my sweet tooth and provides the protein I need. I have even used it as "icing" on the chocolate protein bars and clean cookie cake!

Eat Clean Recipe: Four Ingredient Protein Pudding


  • 1/2 cup plain Greek yogurt
  • 1/2 scoop or packet of TLS chocolate protein powder *If you are interested in ordering this protein powder and would like a FREE Shake & Bake Recipe eBook, please email us first at thegang@heandsheeatlcean.com.
  • 1 small scoop stevia
  • 1 Tbsp unsweetened vanilla almond milk
Four Ingredient Protein Pudding | He and She Eat Clean


  1. Mix all ingredients together until combined.
  2. Place in refrigerator for approximately one hour or the freezer for 30 minutes.
  3. Enjoy!

He and She Tip: If you want the consistency to be more like ice cream, freeze it for at least an hour. If you want the consistency to be more like icing, refrigerate it for at least an hour.

- Whitney