The first day of fall is next week! I love fall and winter but I am also sad to see all of the yummy (in-season) fruit go! Use up all of those blueberries before summer is over! This shake is delicious and very easy to make! It is similar to our Berrylicious Protein Shake but the pea protein gives it an awesome flavor!
1 cup blueberries (we use the frozen bag from Costco)
1/2 scoop vanilla whey protein powder
1 scoop of vanilla pea protein
6 oz almond milk
4 oz liquid egg whites (pasteurized)
Handful of spinach (optional but you can NOT taste it!)
1. Blend all ingredients.
He and She Tip: You can use all whey protein (one scoop) but the pea protein just makes it even more delicious. If you have never tried pea protein before you should!
He and She Tip II: I usually drink this either for breakfast or immediately (within 30 minutes) of my workout because of the carb count.