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She Sweats Transformation

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She Sweats 12-Week Transformation Challenge Winner!

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She Sweats Fit in Fall Challenge Winner #1

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She Sweats 12-Week Run Builder Challenge Winner!

Killer Leg Day Workout

She Sweats Workout Plans – Sample Workout

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She Sweats Summer Challenge WINNER #2

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She Sweats Summer Challenge WINNER #1

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She Sweats 12-Week Run Builder

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She Sweats 6-Week Run Recovery

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She Sweats New Year Challenge Winner

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Taking off the Baby Weight (and Other Challenges)

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Hi! We're Scott & Whitney. Together we changed our life through clean eating and weight training and now we share our healthy recipes, workouts, and tips and tricks with you! We also take you on our adventures from hiking and backpacking to skiing. Read more here.

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