He & She Eat Clean | Healthy Recipes & Workout Plans

Clean Eat Recipe :: Sweet Blueberry Eat Clean Corn Muffins

Breakfast RecipesWhitney Carlson26 Comments

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Remember when your mother would pop the cornbread out of the oven? As I have mentioned before, my mom is from Louisiana - that means your cornbread is sweet (something I miss here in Georgia). This recipe is the perfect clean eating alternative to your traditional cornbread muffins and best of all, because of the kefir, it's probiotic!!  I have made a breakfast version here, but you could replace the blueberries with some chopped up jalapenos for a Mexican flare side dish!

Clean Eat Recipe :: Sweet Blueberry Eat Clean Corn Muffins



1. Preheat oven to 425 degrees F. Spray a muffin tin with olive oil. 

2. Combine dry ingredients in a large bowl, whisking together. 

3. Add wet ingredients to dry ingredients, whisking to combine thoroughly. 

4. Fold in blueberries.

5. Pour batter into individual muffin tins.

6. Bake for 15-20 minutes depending on your oven.

Gluten Free Version: Use Gluten-Free Flour as an alternative.

1 serving is 2 muffins


  • Calories: 181
  • Carbs: 38g
  • Proteins: 6g
  • Fat: 2g

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