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Home » Uncategorized » She Sweats :: Working Legs Outside – Part 1

She Sweats :: Working Legs Outside – Part 1

1 · Mar 13, 2012 · Leave a Comment

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Disclosure: This post may contain affiliate links. I receive a small commission at no cost to you when you make a purchase using my link.

This is the first video in our series (and on the blog!), She Sweats. Whitney and I will take you on a journey to proper form through three important and popular leg exercises: walking lunges, split squats/split lunges and good mornings.

 

Enjoy!

Tiffany

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Hi! We're Scott & Whitney. Together we changed our life through clean eating and weight training and now we share our healthy recipes, workouts, and tips and tricks with you! We also take you on our adventures from hiking and backpacking to skiing. Read more here.

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