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Home » Lunch & Dinner Recipes » PF Chang’s Chicken Lettuce Wraps

PF Chang’s Chicken Lettuce Wraps

46 · Feb 17, 2019 · 2 Comments

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These PF Chang’s Copycat Chicken Lettuce Wraps made with ground chicken are a perfect, easy dinner option. They are low carb and packed with flavor.

two lettuce wraps with chicken topped with carrots and green onions with peanut sauce on the side

These PF Chang’s Copycat Chicken Lettuce Wraps are the perfect high-protein and low-carb meal. The flavor is unbelievable, especially for under 200 calories per serving.

I would say these lettuce wraps are our newest obsession. We have been making them weekly for almost a month now – they never get old! We’ve used this base recipe so many different ways and they are all delicious! First, we tried them as lettuce wraps but lately, we have been buying pre-cut organic salad mix and topping it with this Asian-Style Ground Chicken and drizzling with our homemade peanut sauce. Even when the peanut sauce runs out, the chicken mixture is still great with brown rice!

You’ve loved our Honey Chipotle Ground Chicken for years and we couldn’t believe we didn’t have more ground chicken recipes until now!

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PF Chang’s Chicken Lettuce Wraps


★★★★★

5 from 2 reviews

  • Author: Whitney Carlson
  • Total Time: 30 minutes
  • Yield: 8 servings 1x
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Description

These PF Chang’s Copycat Chicken Lettuce Wraps made with ground chicken are a perfect, easy dinner option. They are low carb and packed with flavor.


Ingredients

Scale
  • 2 lbs ground chicken breast
  • 4–5 finely diced mini sweet peppers or 1 large bell pepper
  • 1 finely diced yellow onion
  • 3 tsp McCormick Togarashi spice (Japanese Seven Spice)
  • 6 garlic cloves (half sauteeing, half for when chicken is added)
  • 1 tsp cayenne pepper
  • 2 tsp ground cumin
  • 2 tsp ground ginger
  • 1 Tbsp coconut oil
  • 1 Tbsp rice vinegar
  • 2 Tbsp raw honey
  • 2 Tbsp Coconut Aminos
  • 2 Tbsp Liquid Aminos
  • 8-ounces water chestnuts, diced small
  • 6 organic green onions
  • 2 shredded organic carrots
  • 2 cups organic cashews (optional – smashed into small pieces)
  • Peanut sauce (optional)

Instructions

  1. Sautee peppers, onions, and garlic with 2 tsp of seven spice in coconut oil
  2. Add chicken and spices (1 tsp cayenne, 1 tsp seven spice, 2 tsp cumin, 2 tsp ginger)
  3. Cook chicken on medium-high heat until done then add rice wine vinegar, honey, aminos, water chestnuts, carrots, green onions.
  4. Cook on low heat for an additional 2-3 minutes or until chicken is completely cooked.
  5. Serve on pieces of lettuce, add cashews and pour peanut sauce over meat. Garnish with green onions.

Notes

Macros do not include cashews

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian

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46

Lunch & Dinner Recipes low carb

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Comments

  1. Juston McNalley says

    March 9, 2019 at 5:52 pm

    OMG – this was amazing! Even better than PF Chang’s, but actually good for you! Great creation!!!

    ★★★★★

    Reply
  2. SCOTT CARLSON says

    March 8, 2020 at 7:34 pm

    So good!

    ★★★★★

    Reply

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Hi! We're Scott & Whitney. Together we changed our life through clean eating and weight training and now we share our healthy recipes, workouts, and tips and tricks with you! We also take you on our adventures from hiking and backpacking to skiing. Read more here.

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