• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

He & She Eat Clean logo

  • Recipes
    • Most Popular Clean Eating Recipes
    • Food Prep
    • Slow Cooker Recipes
    • Breakfast Recipes
    • Lunch & Dinner Recipes
    • Appetizers, Sides, & Snacks Recipes
    • Salad Recipes
    • Dessert Recipes
    • Protein Bar Recipes
    • Protein Shake Recipes
    • Drink & Juice Recipes
  • Fitness
    • Hiking
    • Workout Tips
    • Weight Training
    • Cardio/HIIT
    • Runners Resources
    • Fitness Challenges
    • Exercise Tutorials
    • Body Image
    • Education
    • Peloton
  • Active Travel
  • Workout Plans
    • Workout Plans
    • Success Stories
  • About
    • Contact Us
    • Press & Media
    • Blogging Resources
    • Terms & Conditions
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
Home » Uncategorized » Garden Lites Muffins

Garden Lites Muffins

2 · Oct 18, 2017 · Leave a Comment

179 shares
  • Share
  • Tweet

Disclosure: This post may contain affiliate links. I receive a small commission at no cost to you when you make a purchase using my link.

overhead shot of a Chocolate Garden Lites muffin, chocolate chunks, zucchini, and a carrot

Disclaimer: This post is sponsored by Garden Lites. Thank you for supporting He and She Eat Clean. All opinions are my own.

Muffins with veggies as the first AND primary ingredient?! Yes, they DO exist. Crazy, we agree!

We are so excited to tell you about this new product we found in… you guessed it… Costco! It was the Sunday after we returned from our hiking trip to Colorado and we were there to fill our refrigerator and freezer back up. We just so happened to walk by a table that had many different flavors of muffins out. I recognized the name but had never tried the product before. We tried each flavor and we were AMAZED. As soon as I got home, I reached out to them to see if they would work with us because we knew that YOU would also love them.

chocolate Garden Lites muffin next to a tray of ingredients in the muffinThese muffins are not just any muffin. Yes, the names are something that you would expect and relate to, like blueberry oat, banana chocolate chip, and chocolate but the ingredients are definitely not what you would expect! As I mentioned, veggies are the first and primary ingredient in every product. Not only that, they are gluten-free, dairy-free, nut-free, non-GMO, and Good House Keeping Nutritionist approved!

We know that everyone’s first thought is that these muffins would be a great way to get kids to eat more veggies but they are not only a great way to get kids to eat their veggies, they are also a great way to get adults to eat more veggies! We are often worried about kids eating enough veggies but we tend to overlook the fact that we, ourselves, are typically lacking in the veggie consumption department.

The Blueberry Oat Muffins, Banana Chocolate Chip Muffins, and Chocolate Muffins all contain 120 calories per muffing with zucchini as the first ingredient. The Ninja Power Muffins (yes, like Ninja Turtles!) is only 80 calories with zucchini as the first ingredient and the Chocolate Krabby Square Muffins are only 60 calories also with zucchini as the first ingredient. Garden Lites muffins are great for lunch boxes (of kids and adults!) or great for an on-the-go breakfast. We took a few in a cooler to eat after our hike last weekend. It was the perfect post-trail snack that held us over until we got home!

As with many products in Costco, this product may not be available in every Costco and may not be available all the time. If you don’t see it in your store, request that they order it! You can also find a store near you that carries it using the store locator on their website here. Also, try their Superfood Veggie Cakes!

2

Uncategorized

Reader Interactions

« 5 Reasons Why You Should Never Hike
Life is Short Make it Count. #24 »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Hi! We're Scott & Whitney. Together we changed our life through clean eating and weight training and now we share our healthy recipes, workouts, and tips and tricks with you! We also take you on our adventures from hiking and backpacking to skiing. Read more here.

Footer

  • Privacy Policy
  • Disclaimer
  • Contact Us
  • Press & Media

Copyright © 2025 He & She Eat Clean on the Seasoned Pro Theme

179 shares