• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

He & She Eat Clean logo

  • Recipes
    • Most Popular Clean Eating Recipes
    • Food Prep
    • Slow Cooker Recipes
    • Breakfast Recipes
    • Lunch & Dinner Recipes
    • Appetizers, Sides, & Snacks Recipes
    • Salad Recipes
    • Dessert Recipes
    • Protein Bar Recipes
    • Protein Shake Recipes
    • Drink & Juice Recipes
  • Fitness
    • Hiking
    • Peloton
    • Workout Tips
    • Weight Training
    • Cardio/HIIT
    • Runners Resources
    • Fitness Challenges
    • Exercise Tutorials
    • Body Image
    • Education
  • Active Travel
  • Workout Plans
    • Workout Plans
    • Success Stories
  • About
    • Contact Us
    • Press & Media
    • Blogging Resources
    • Terms & Conditions
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
Home » Breakfast Recipes » Four Ingredient Pancakes

Four Ingredient Pancakes

3 · Apr 8, 2013 · Leave a Comment

10.8K shares
  • Share
  • Tweet

Disclosure: This post may contain affiliate links. I receive a small commission at no cost to you when you make a purchase using my link.

Jump to Recipe·Print Recipe

stacked pancakes on a tan plate

FOUR INGREDIENT PANCAKES

We have another pancake recipe for you! What’s even better is that it is another FOUR INGREDIENT recipe! These are super easy and delicious! Also, in case you missed it, check out our Four Ingredient Protein Bars!

Four Minutes – Four Ingredients – Four Steps… That’s it!

ADDITIONAL HEALTHY BREAKFAST RECIPES TO TRY:

  • Healthy Meal Prep Pancakes
  • Mini Vegetable Quiche Muffins
  • How to Make the Perfect Omelet
Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
stacked pancakes on a tan plate

Four Ingredient Pancakes


  • Author: Whitney Carlson
  • Total Time: 10 minutes
  • Yield: 1 serving 1x
Print Recipe
Pin Recipe

Ingredients

Scale
  • 1/2 Banana
  • 2 Egg Whites
  • 1/2 cup Quick Cooking Oats (Substitute Gluten Free Quick Cooking Oats)
  • 1/2 tsp Pure Vanilla Extract
  • 1/4 tsp baking soda
  • pinch salt
  • 1/4 tsp stevia

Instructions

  1. Blend all ingredients in a blender (we use a Vitamix)
  2. Spray griddle with olive oil (we use an olive oil mister)
  3. Once the griddle is warm add the pancake batter
  4. Cook approx 2 minutes on each side, until done

Notes

Topping Options: Real Maple Syrup, Honey, Fruit… or just enjoy them plain!

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Did you make this recipe?

Tag @heandsheeatclean on Instagram and hashtag it #heandsheeatclean

3

Breakfast Recipes, Most Popular

Reader Interactions

« 6 Simple Steps to Reach Your Fitness Goals
Triple Threat Cardio – Elliptical, Stepmill and Treadmill Workout »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

Primary Sidebar

Hi! We're Scott & Whitney. Together we changed our life through clean eating and weight training and now we share our healthy recipes, workouts, and tips and tricks with you! We also take you on our adventures from hiking and backpacking to skiing. Read more here.

Footer

  • Privacy Policy
  • Disclaimer
  • Contact Us
  • Press & Media

Copyright © 2023 He & She Eat Clean on the Seasoned Pro Theme

10.8K shares