He & She Eat Clean | Healthy Recipes & Workout Plans

30 Minute Winter Workout Playlist

Playlist, SeasonalWhitney CarlsonComment

Looking for a playlist for either your weight lifting routine or your runs? Give this Winter Workout Playlist a try. We know it's hard for most people to stay motivated over the winter months but sometimes something as simple as a new playlist can help you push through your workout. It will take you through a 30 minute workout and you'll be one workout closer to warmer weather!


Summertime Sadness - Lana Del Ray vs. Cedric Gervais

Wake Me Up - Avicii

Stay the Night - Zedd feat. Hayley Williams of Paramore

White Walls - Macklemore & Ryan Lewis

Happy - Pharrell Williams

Numb/Encore - JAY Z

Wind It Up - Gwen Stefani

Hey Ya - OutKast

What is your favorite workout song during winter?

- Whitney

Let us be your personal trainers with our detailed 4, 6 and 12 week She Sweats Workout plans! We guide your workout each day, telling you exactly what to do and what intensity to work at. We have everything you need! Find out more!