Many of you may not know this but I have been preparing for a photo shoot. I have been preparing since January & the shoot is THIS FRIDAY! I can't believe it is finally here!
To make a long story short, in the beginning
I was VERY bad about comparing myself to others...lately I have learned to love my body because I have worked VERY hard for it
. This is the first time in my life I have ever been able to say that. Am I perfect? NO. Do I want to be perfect? NO.
Everyone is different & every body responds differently
Living a healthy lifestyle is very MENTAL for me. I have said over & over again,
you must first BELIEVE you can & you WILL!
The graphics below have been some of my favorite motivational items while training. Enjoy!