What's a Wednesday without a little cardio to take you out of that mid-week funk? Feast your eyes on this! Meant to be a major challenge (you may not finish it the first few times around - keep it up though and you will get there), this workout will keep you guessing and since you are chaning machines, hopefully keep your attention. Crank up the music and go for it! As always, please do this to your ability - this is for the advanced athlete.
The material on this website is provided for educational purposes only, and is not to be used for medical advice, diagnosis or treatment. The use of this site, its newsletters, information, and/or services, or any other site owned or maintained by He and She Eat Clean, LLC, is governed by the policies, terms and conditions set forth in the Terms of Service. Always consult your physician before beginning any exercise or nutrition program.