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smoothie in a glass major jar with bananas in the background text reads de-stress smoothie

Anti-Anxiety, De-Stress Smoothie

  • Author: Whitney Carlson
  • Prep Time: 3 minutes
  • Total Time: 3 minutes
  • Yield: 1 1x


This De-Stress Smoothie is packed with ingredients that will help reduce stress and anxiety naturally. An added bonus: it tastes great!


  • 1 ripe banana
  • 1 cup baby spinach
  • 1 cup non-dairy unsweetened milk
  • 2 TBSP peanut butter
  • 2 TBSP raw cacao powder
  • 1 TBSP golden flaxseed
  • Handful of ice


Add all ingredients to a blender and blend until smooth

  • Category: Beverage
  • Method: Blended
  • Cuisine: American