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green smoothie topped with black chia seeds with a banana and apple in the background

Anti-Bloat Smoothie


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Description

This Anti-Bloat Smoothie will help you re-hydrate and flush out excess water weight.


Ingredients

Scale
  • 1 cucumber
  • 1 celery stalk
  • 1/2 lemon, peeled
  • 1/2 green apple, cored
  • 1/2 banana, peeled
  • 1 cup pure coconut water (check the ingredient list!)
  • handful of ice, if desired

Instructions

  1. Prepare ingredients: slice cucumber, chop celery, peel lemon, core apple, peel banana
  2. Place all the ingredients in a blender and blend until smooth
  • Prep Time: 5 minutes
  • Category: Beverage
  • Method: Blended
  • Cuisine: American