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Podcast

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WHAM! Podcast

Not What You’re Looking For – WHAM Podcast #023

We’re Back! – WHAM Podcast #022

Being Budget Minded While Working Out – WHAM Podcast #021

Setting Goals – WHAM Podcast #020

For Adults Only – WHAM Podcast #019

Thriving Through The Holidays – WHAM Podcast #018

Should I Have A Workout Buddy? – WHAM Podcast #017

Make Fitness & Nutrition Convenient – WHAM Podcast #016

What Should I Wear? {Gear Talk} – WHAM Podcast #015

Preparing for Half and Full Marathon Races – WHAM Podcast #014

Don’t Beat Yourself Up – WHAM Podcast #013

Stressed Out! – WHAM Podcast #012 
5 Things We’ve Done to Maintain a Healthy Lifestyle – WHAM Podcast #011

Questions, Questions, Questions – WHAM Podcast #010

Dealing with Injury – WHAM Podcast #009

Resolution Review – WHAM Podcast #008

Information Overload: Don’t Get Lost, Get Started – WHAM Podcast #007

Obsessions: Weight, Food Tracking, Social Media – WHAM Podcast #006

Unhealthy Relationships with Food – WHAM Podcast #005

Social Media: Love It or Hate It? – WHAM Podcast #004

No Body Is Perfect: The Body Image Episode – WHAM Podcast #003

Fitness & Healthy Eating on the Road – WHAM Podcast #002

Getting Started With Fitness & Healthy Eating – WHAM Podcast #001

BIG NEWS! Our Podcast is Finally Here!

Listen in iTunes

You can find WHAM Podcast on the web, Facebook, Instagram, and Twitter!

Please listen, subscribe, and review! It really helps us!

If you have a topic you want us to talk about or a rant/rave to share, visit our website and let us know! Please note the purpose of this podcast is to educate and to inform. It is not a substitute for professional care by a doctor or other qualified medical professional.

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Hi! We're Scott & Whitney. Together we changed our life through clean eating and weight training and now we share our healthy recipes, workouts, and tips and tricks with you! We also take you on our adventures from hiking and backpacking to skiing. Read more here.

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166 shares