Trader Joe’s Clean Eating Shopping List

This Trader Joe’s Clean Eating Shopping List will guide you through the store and help you determine what to add to your cart in order to meet your goals!

If you live near a Trader Joe’s consider yourself lucky. We drive about 45 minutes each way to get to the closest Trader Joe’s to us. When we do stop by, we make sure to stock up!

While some specialty stores can be expensive, we find Trader Joe’s to be very reasonably priced and loaded with great clean eating options. We do the bulk of our shopping at Costco but fill in the gaps with items from your typical grocery stores (like Publix) and also Trader Joe’s when we can make it there. It’s one of our favorites!

Below are our clean eating suggestions on what to buy at Trader Joe’s.

Please note that this post is not associated with Trader Joe’s (and neither are we, other than we love to shop there!). Prices, selection, and availability may vary according to location.

TRADER JOES CLEAN EATING SHOPPING LIST

BEVERAGES

• Unsweetened Almond Milk
• Unsweetened Coconut Milk
• Unsweetened Almond, Cashew & Macadamia Nut Beverage
• Coconut Water
• Coconut Creamer
• Organic Green Tea

DAIRY

• Cottage Cheese
• Greek Yogurt
• Cage-Free Eggs

GROCERY

• Almond Flour
• Quick Cooking Steel Cut Oats
  • Overnight Oats Meal Prep Recipes
• Rolled Oats
• Organic Black Bean Rotini
• Organic Brown Rice & Quinoa Spaghetti
• Organic Coconut Aminos
  • PF Chang’s Copycat Chicken Lettuce Wraps
• Organic Free Range Chicken Broth
• Organic Red Quinoa
• Organic Coconut Cream
  • Savory Chicken Casserole
• Baking Powder
• Baking Soda
• Canned Albacore Solid White Tuna
• Canned Wild Alaskan Pink Salmon

SNACKS

• Grass-Fed Beef Sticks/Jerky
  • What to Eat While Hiking
• Organic Brown Rice Cakes
• Organic Corn Chip Dippers
  • Ingredients: Organic Ground Yellow Corn, Organic Sunflower Oil, Sea Salt
• Organic Popping Corn
• Organic Popcorn with Organic Extra Virgin Olive Oil
  • Ingredients: Organic Popcorn, Organic EVOO, Sea Salt
• Organic Corn Dippers (like tortilla chips!)
  • Ingredients: Organic Ground Yellow Corn, Organic Sunflower Oil, Sea Salt

DRIED FRUIT/NUTS

• Golden Raisins
• Freeze Dried Blueberries
• Freeze Dried Raspberries
• Crunchy/Creamy Almond Butter
• Mixed Nut Butter
• Organic Super Fruit Fruit/Strawberry Spread
  • Juice Sweetened – 1/3 less sugar than traditional jams and preserves

CONDIMENTS/SPICES/OILS

• Deli Style Brown Mustard
• Organic Ketchup
  • Low Carb Monster Meatloaf
• 100% Pure Vermont Maple Syrup
• Everything but the Bagel Seasoning Blend
• Coconut Oil Spray
• Olive Oil Spray
• Organic Virgin Coconut Oil/Packets

I won’t list out each piece of produce or meat from Trader Joe’s but know that they carry a large selection of organic produce and grass-fed meat options! Remember, you can refer to our main Clean Eating Shopping List to get an overall shopping list!