Here’s another fun workout in our Movie Workout Series {did you catch our Buddy the Elf workout?}! This time, grab your kids and settle in a night of Christmas and Holiday Classics while you get your sweat on!
Let us be your personal trainers with our detailed 4, 6 and 12-week She Sweats Workout plans! We guide your workout each day, telling you exactly what to do and what intensity to work at. We have everything you need! Find out more!
The Grinch Movie Workout
- 10 pushups each time “The Grinch” song is played
- 5 burpees each time The Grinch steals something
- 15 triceps dips each time you hear a made-up word
- 1 minute of jumping jacks each time the narrator says a word containing “who”
- 25 plie squats each time The Grinch flashes a creepy smile
Looking for the movie? We’ve found The Grinch for you!
>>>>> View all of our December workouts here!
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