Go ahead, sweat off some of those sweets!
3-4 Rounds
30 seconds each:
- Jump Squats
- Butt Kicks
- High Knees
- Jumping Jacks
30 second break
30 seconds each:
- Bodyweight Squats
- Lateral Bounds
- Frog Jumps
- Mountain Climbers
30 second break
To failure:
- Push-ups
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