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Stressed Out! – WHAM Podcast #012

0 · Sep 15, 2016 · Leave a Comment

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Stressed Out! – WHAM Podcast #012

Pam & Whitney get personal and talk about STRESS! But more importantly how they handled their difficult times and how you can too.

Listen in iTunes

Highlights:

  • “I didn’t want to do anything. It took everything in me just to turn on my Facebook, even for my business.” – Pam
  • “Honestly, the way I coped through my stress recently was watching TV shows.” – Whitney

Show Sponsor:

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You can find WHAM Podcast on the web, Facebook, Instagram, and Twitter!

Please listen, subscribe, and review! It really helps us!

If you have a topic you want us to talk about or a rant/rave to share, visit our website and let us know! Please note the purpose of this podcast is to educate and to inform. It is not a substitute for professional care by a doctor or other qualified medical professional.

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Hi! We're Scott & Whitney. Together we changed our life through clean eating and weight training and now we share our healthy recipes, workouts, and tips and tricks with you! We also take you on our adventures from hiking and backpacking to skiing. Read more here.

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