Bored with your current leg routine? Need something to shock those muscles before you move on to your next strength training routine? Why don’t you try this? It can be done at home and it will leave your legs feeling like spaghetti noodles! Go for it!

When you are ready for an upper body workout try our Jello Arms Workout Circuit!

SPAGHETTI LEGS WORKOUT CIRCUIT

• 30 plie squats
• 5 – 30-second plie pulses
• 20 plie jump squats
• 30 calf raises
• 15 stationary lunges (each leg)
• 20 side leg lifts (each leg)
• 20 donkey kicks (each leg)
• 1-minute wall sit
• REPEAT 3 TIMES

Let us be your personal trainers with our detailed 4, 6 and 12-week She Sweats Workout plans! We guide your workout each day, telling you exactly what to do and what intensity to work at. We have everything you need! Find out more!