Description
Simple Sautéed Kale Side Dish Recipe with coconut oil is a perfect recipe to add color and nutrients to any meal. Add kale to every meal with this recipe!
Ingredients
Scale
- 1 bunch kale (10–12 oz)
- 1/4–1/2 tsp sea salt
- 1/8 tsp black pepper
- 1/4 tsp garlic powder
- 1 TBSP coconut oil
Instructions
- Wash and shake kale leaves to dry. Remove stems and tear leaves in thirds or halves depending on the size of the leaf.
- Place slightly damp kale leaves in a bowl and add seasoning, tossing to combine.
- In a large skillet, heat coconut oil over medium-high heat.
- Add kale leaves and cook approximately 10 minutes, stirring to thoroughly cook, until leaves are slightly wilted and darker in color.
- Serve immediately.
Notes
We typically cook our kale leaves to the extent they are soft, but still slightly crunchy.
- Prep Time: 3 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Skillet
- Cuisine: American