The She Runs Six Point Two includes:
- 8-Week Training Plan
- Yoga for Runners
- Stretching Sequence
- Gear Checklist
- Tips for Battling Taper Madness
- Nutrition Tips
- Grocery List
- Meal & Snack Ideas
- Runner Fuel
You get everything listed above in a downloadable PDF file plus access to the audio that Pam and I recorded to help and motivate you as you complete your runs — all for $14.99!
P.S. This is a limited time special price – it will increase soon!