020. What are your goals for 2017?
It’s 2017! And you know what that means… GOALS. For some of you, that stresses you out and for others, it excites you. Whitney and Pam talk through their goals for the new year. And of course their rants and raves from the holiday season.
- WHAM Facebook Group
- Workout Plans – use code WHAM for 20% off (good until 01/31/2017)
- 2017 Coloring Page
- 6 Tips to Get Over Your Fear of the Weight Room
- Resolution Review: WHAM Podcast #008
- FREE Resources
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If you have a topic you want us to talk about or a rant/rave to share, visit our website and let us know! Please note the purpose of this podcast is to educate and to inform. It is not a substitute for professional care by a doctor or other qualified medical professional.
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