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protein bites stacked on top of each other on a wooden table with text that reads no bake peanut butter oatmeal protein bites square image

No-Bake Peanut Butter Oatmeal Protein Bites


These No-Bake Peanut Butter Oatmeal Protein Bites are such a treat! Packed with healthy fats and protein, these are perfect for after a workout.




  1. Combine natural peanut butter and milk in a microwave-safe bowl. Microwave for approximately 2 minutes, or until peanut butter is soft and spreadable.
  2. Remove bowl from microwave and slowly stir to combine peanut butter and milk.
  3. Stir in protein powder. This step takes a little patience – make sure the protein powder is completely dissolved.
  4. Add gluten-free rolled oats and stir.
  5. Roll into bite-size pieces and refrigerate for 15 minutes to harden.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Snack
  • Cuisine: American