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Home » Lunch & Dinner Recipes » Meatball Skillet {Southwest Style}

Meatball Skillet {Southwest Style}

3 · Apr 21, 2014 · Leave a Comment

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pan of meatballs with tomatoes and corn

This Meatball Skillet is easy to make and very filling…just avoid eating the whole pan of meatballs when you make this!  🙂

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pan of meatballs with tomatoes and corn

Meatball Skillet {Southwest Style}


  • Author: Whitney Carlson
  • Total Time: 17 minutes
  • Yield: 4 servings 1x
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Ingredients

Scale
  • 1 lb lean ground turkey or chicken breasts
  • 2 large egg whites
  • 1/4 cup oats
  • 1/4 tsp sea salt
  • 1/4 tsp black pepper
  • 2 tsp Olive Oil
  • 1 cup organic frozen corn
  • 1 can organic black beans, drained and rinsed
  • 2 cups diced tomatoes
  • 1/2 cup organic chicken broth
  • 1 Tbsp fresh lime juice
  • 1 tsp ground cumin
  • 1/4 cup cilantro, chopped

Instructions

  1. Combine meat, egg, oats, salt, and pepper in a large bowl. Form into meatballs (makes approximately 16 meatballs).
  2. Heat Olive Oil on medium-high heat. Add meatballs and cook for 3-5 minutes, turning frequently until browned.
  3. Add remaining ingredients (except cilantro) and mix well.
  4. Reduce heat to medium and partially cover, cook for an additional 3-5 minutes until meatballs are cooked through. Add cilantro.

Notes

  • Makes 16 meatballs. Serving size is 4 meatballs and 1 cup of the mixture.
  • Adapted from Clean Eating Magazine’s Southwest Meatball Skillet
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: Mexican

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