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Home » Cardio/HIIT » 40-Minute Intense Calorie Blasting Cardio Routine

40-Minute Intense Calorie Blasting Cardio Routine

5 · Mar 30, 2014 · Leave a Comment

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40-Minute Intense Calorie Blasting Cardio Routine square image

Ready for another BRAND NEW cardio routine? This one will torch those calories!

This one is pretty intense but – as always – this can and should be adjusted to your level. You want to push yourself but do not risk injury! Start off at a lower incline and lower speed until you can reach these levels.

If you are doing the She Sweats 12-Week Transformation or the She Sweats Extreme 4-Week Shred you can use this on your HIIT day!

Let us be your personal trainers with our detailed 4, 6 and 12-week She Sweats Workout plans! We guide your workout each day, telling you exactly what to do and what intensity to work at. We have everything you need! Find out more!

40-Minute Intense Calorie Blasting Cardio Routine workout listed

5

Cardio/HIIT treadmill

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Hi! We're Scott & Whitney. Together we changed our life through clean eating and weight training and now we share our healthy recipes, workouts, and tips and tricks with you! We also take you on our adventures from hiking and backpacking to skiing. Read more here.

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31 shares