Ok! So you have downloaded your She Sweats 12-week Transformation, the She Sweats Extreme 4-Week Shred or a free workout from our website and now you need to know how to do a “Walking Lunge with Rear Leg Extension…” No worries! It’s really simple. Let us explain it to you!
Let us be your personal trainers with our detailed 4, 6 and 12-week She Sweats Workout plans! We guide your workout each day, telling you exactly what to do and what intensity to work at. We have everything you need! Find out more!
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