Stay (or get) healthy through the holidays with this Thanksgiving Day to New Year's Day fitness, nutrition, and self-care challenge!
HEALTHY THROUGH THE HOLIDAYS FITNESS & NUTRITION CHALLENGE
I CAN'T BELIEVE WE ARE TALKING ABOUT THE HOLIDAYS.
However, I must accept the fact that time flies and welcome the holiday season. 🙂
As we approach Thanksgiving and you are coming up on the end of your Planksgiving Challenge, start thinking about your next goal during this busy time. This Healthy Through The Holidays Challenge is perfect! Not only does it have fitness challenges but it also incorporates nutrition and self-care type challenges. You never know what you're gonna get. 😉 We suggest that you do this one along with the Thanksgiving Day through New Year's Day Workout Challenge!
Be sure to check out all of our other fitness challenges here. We have weight lifting, cardio, and core challenges galore! Tag us on Instagram and use the hashtag #heandsheeatclean so we can follow along!
Looking for a printable version of this challenge? We’ve got you covered! Join our newsletter and you will be taken to a black and white printable version right away! Grab the printable challenge here.
- Workout Plans
- How to Stay on Track Over the Holidays Post | Podcast
- Walking Challenge #1 | #2 | #3
- How to do a Plank
- Detox Your Digital Life
- How to do a Push-Up
- Detox Your Sleep
- 10 Things to Get Rid of for a Clutter-Free Home
- Workout Playlist
- Yoga Challenge
- Crockpot Recipes
- Breakfast Recipes
- Tabata Workout #1 | #2 | #3 | #4 | #5
Let us be your personal trainers with our detailed 4, 6 and 12-week She Sweats Workout plans! We guide your workout each day, telling you exactly what to do and what intensity to work at. We have everything you need! Find out more!