I CAN’T BELIEVE WE ARE TALKING ABOUT THE HOLIDAYS.
However, I must accept the fact that time flies and welcome the holiday season. 🙂
Last year when we released our Thanksgiving Day through New Year’s Day Workout Challenge you really liked it so this time we decided to do something similar. We present to you the Healthy Through The Holidays Challenge! Not only does this challenge have fitness challenges but it also incorporates nutrition and self-care type challenges. You never know what you’re gonna get. 😉 We suggest that you do this one along with the Thanksgiving Day through New Year’s Day Workout Challenge!
Looking for a printable version of this challenge? We’ve got you covered! Join our newsletter and you will be taken to a black and white printable version right away! Grab the printable challenge here.
HEALTHY THROUGH THE HOLIDAYS CHALLENGE
- How to Stay on Track Over the Holidays Post | Podcast
- Walking Challenge #1 | #2 | #3
- How to do a Plank
- Detox Your Digital Life
- How to do a Push-Up
- Detox Your Sleep
- 10 Things to Get Rid of for a Clutter-Free Home
- Workout Playlist
- Yoga Challenge
- Crockpot Recipes
- Breakfast Recipes
- Tabata Workout #1 | #2 | #3 | #4 | #5
Let us be your personal trainers with our detailed 4, 6 and 12-week She Sweats Workout plans! We guide your workout each day, telling you exactly what to do and what intensity to work at. We have everything you need! Find out more!