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front view of mason jar containing green smoothie

Healthy Hair, Skin, & Nails Smoothie


  • Author: Whitney Carlson
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 1x

Description

All of the ingredients in this Healthy Hair, Skin, and Nails Smoothie come together to give your skin a smooth and moisturized look. They are also anti-inflammatory and provide a natural energy boost.


Ingredients

Scale
  • 1 scoop collagen peptides
  • 2 cups kale
  • 1/2 cup red grapes
  • 1 cup blueberries
  • 1/2 cup plain greek yogurt
  • 1 TBSP chia seeds
  • handful of ice

Instructions

Place all ingredients in a blender and blend until smooth

  • Category: Beverage
  • Method: Blended
  • Cuisine: American
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