Name: Healthy Hair, Skin, & Nails Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 1 scoop collagen peptides; 2 cups kale; 1/2 cup red grapes; 1 cup blueberries; 1/2 cup plain greek yogurt; 1 TBSP chia seeds; 1 cup of water; handful of ice

Description

All of the ingredients in this Healthy Hair, Skin, and Nails Smoothie come together to give your skin a smooth and moisturized look. They are also anti-inflammatory and provide a natural energy boost.

Ingredients

Scale

1 scoop collagen peptides
2 cups kale
1/2 cup red grapes
1 cup blueberries
1/2 cup plain greek yogurt
1 TBSP chia seeds
1 cup of water
handful of ice

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Instructions

Place all ingredients in a blender and blend until smooth

Prep Time: 5 minutes
Category: Beverage
Method: Blended
Cuisine: American