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Gobble ‘Til You Wobble No Equipment, At Home Workout Circuit

2 · Nov 6, 2014 · 1 Comment

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No excuses, this workout can easily be done at home and requires NO equipment! Get your workout in with this Gobble ’til you Wobble Workout Circuit.

text reads Gobble 'til you Wobble Workout Circuit with pumpkins in the background

I did this workout the other day when I couldn’t get to the gym, and I have to warn you – it’s intense! The title might be Gobble ‘Til You Wobble, but we aren’t talking about Thanksgiving turkey and a feast. Go ahead – get your workout “gobble” on and you will for sure feel like you want to “wobble” after this one! No excuses either – this one can easily be done at home and requires NO equipment!

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Gobble ‘Til You Wobble Workout Circuit

Warm Up

  • 5 minute light jog

Workout

  • 30 alternating walking lunges
  • 10 jump squats
  • 15 burpees
  • 30 plie squats
  • 1-minute sprint
  • 25 squats
  • 20 push-ups
  • 20 calves raises
  • 30 alternating walking lunges
  • 1-minute plank

repeat 2 additional times

Cool Down

  • 5-minute relaxing walk

Get to workin’!

text reads Gobble 'til you Wobble Workout Circuit with workout listed

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Cardio/HIIT, Seasonal

Reader Interactions

Comments

  1. Whitney Carlson says

    November 15, 2018 at 4:41 pm

    COMMENTS FROM PREVIOUS WEBSITE (ADMIN):

    This workout circuit looks awesome! I’m going to try it after work today! 🙂

    Reply

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Hi! We're Scott & Whitney. Together we changed our life through clean eating and weight training and now we share our healthy recipes, workouts, and tips and tricks with you! We also take you on our adventures from hiking and backpacking to skiing. Read more here.

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