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Home » Snacks » Greek Yogurt Peanut Butter Pudding

Greek Yogurt Peanut Butter Pudding

47 · May 7, 2021 · 2 Comments

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This Greek Yogurt Peanut Butter Pudding consists of only FOUR ingredients and you probably already have them all! It can be eaten as a pudding or enjoyed as a dip.

clear jar of Greek yogurt peanut butter pudding/dip with a green apple slice

GREEK YOGURT PEANUT BUTTER PUDDING (OR DIP!)

This peanut butter pudding is so easy to make and definitely healthy! We’ve been making it for years because it’s so easy and satisfying. You can eat it plain or add a little extra peanut butter (around 1/2 cup total) to use as a dip. Use your imagination but we love to dip carrots, celery, apples, and bananas.

My friend made this recipe for her kids and now they request it multiple times a week! So we’ll say it’s kid-approved!

TIPS TO MAKE AND STORE THIS PUDDING:

  • Look for peanut butter that does not have any added salt or sugars. Peanuts should be the only ingredient.
  • Store any leftover dip in the refrigerator for up to 5 days.
  • The nutritional information listed on this recipe is assuming that you make this as a pudding with 1 TBSP of peanut butter and 1 tsp of honey. If you make this as a dip you will need to adjust the macros for the increase in peanut butter and honey or maple syrup.
  • If made as a pudding, this will serve one person. The dip version should serve 2-4 people.

MORE FOUR INGREDIENT RECIPES:

  • Four Ingredient Energy Bites
  • Four Ingredient Protein Bars
  • Four Ingredient Protein Pudding
  • Four Ingredient Banana Nut Ice Cream
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clear jar of Greek yogurt peanut butter pudding/dip with a green apple slice and carrots in the background

Greek Yogurt Peanut Butter Pudding


  • Author: Whitney Carlson
  • Total Time: 3 minutes
  • Yield: 1 serving 1x
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Description

This Greek Yogurt Peanut Butter Pudding consists of only FOUR ingredients and you probably already have them all! It can be eaten as a pudding or enjoyed as a dip.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 1–2 Tbsp peanut butter (1/2 cup peanut butter for a dip consistency)
  • 1–2 tsp maple syrup or honey (1 TBSP of honey for a dip consistency)
  • sea salt, to taste

Instructions

Mix all ingredients together and enjoy!

Notes

Macros listed are for making this as a pudding with 1 TBSP of peanut butter and 1 tsp of honey.

  • Prep Time: 3 minutes
  • Category: Snack
  • Cuisine: American

Did you make this recipe?

Tag @heandsheeatclean on Instagram and hashtag it #heandsheeatclean

47

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Comments

  1. Sheridan Fay says

    September 7, 2018 at 11:44 pm

    Modified this one a
    Little for my eating plan using 0% Honey Greek Yogurt and 1 Stevia packet. Holy heck this is an amazing extra protein/fat port work out dessert treat!!

    Reply
    • Whitney Carlson says

      November 27, 2018 at 5:34 pm

      Thanks for taking the time to leave a comment, Sheridan! If you have time do you mind rating the recipe for us? Thank you so much, I’m glad you loved it!

      Reply

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Hi! We're Scott & Whitney. Together we changed our life through clean eating and weight training and now we share our healthy recipes, workouts, and tips and tricks with you! We also take you on our adventures from hiking and backpacking to skiing. Read more here.

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