• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

He & She Eat Clean logo

  • Recipes
    • Most Popular Clean Eating Recipes
    • Food Prep
    • Slow Cooker Recipes
    • Breakfast Recipes
    • Lunch & Dinner Recipes
    • Appetizers, Sides, & Snacks Recipes
    • Salad Recipes
    • Dessert Recipes
    • Protein Bar Recipes
    • Protein Shake Recipes
    • Drink & Juice Recipes
  • Fitness
    • Hiking
    • Peloton
    • Workout Tips
    • Weight Training
    • Cardio/HIIT
    • Runners Resources
    • Fitness Challenges
    • Exercise Tutorials
    • Body Image
    • Education
  • Active Travel
  • Workout Plans
    • Workout Plans
    • Success Stories
  • About
    • Contact Us
    • Press & Media
    • Blogging Resources
    • Terms & Conditions
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
Home » Food Prep » Eat Clean Weekend Food Prep

Eat Clean Weekend Food Prep

9 · Sep 28, 2015 · Leave a Comment

30 shares
  • Share
  • Tweet

Disclosure: This post may contain affiliate links. I receive a small commission at no cost to you when you make a purchase using my link.

food prep on a counter

We have posted many other food prep examples but we are always asked what we eat over the weekend. It’s actually quite simple – we eat the same things we do during the week. We normally do food prep on Sunday and another smaller one on Wednesday or Thursday. Many weekends we are off hiking but if we are at home we do try to continue the same schedule.

RELATED: Tips to Stay on Track Over the Weekend

I wanted to share a picture of what our food prep looked like for over the weekend. The picture above is what I prepared on Thursday since I knew we would be at home over the weekend. Our prep is smaller than normal since we cook a few meals at home that we eat right away (not prepped meals) and we normally eat out once a week which is usually on the weekends (Chipotle is one of our favorites!).

RELATED: 5 Chipotle Hacks

>>>> Read our Ultimate Step-by-Step Guide to Food Prep here.

Below are the recipes for the items shown above.

  • Clean Eating Chicken Salad
  • Chocolate Chunk Protein Bars
  • Oat Bake (this one is banana (recipe coming soon) but we have Strawberry Pie Bake & Blueberry Burst too!)
  • Boiled Eggs
9

Food Prep

Reader Interactions

« Delicate Arch (Arches National Park)
31-Day Scarecrow Squat Challenge »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Hi! We're Scott & Whitney. Together we changed our life through clean eating and weight training and now we share our healthy recipes, workouts, and tips and tricks with you! We also take you on our adventures from hiking and backpacking to skiing. Read more here.

Footer

  • Privacy Policy
  • Disclaimer
  • Contact Us
  • Press & Media

Copyright © 2023 He & She Eat Clean on the Seasoned Pro Theme

30 shares