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Home Ā» Protein Bar Recipes Ā» Gluten Free Peanut Butter & Jelly Bites

Gluten Free Peanut Butter & Jelly Bites

10 · Feb 16, 2015 · Leave a Comment

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energy bites stacked on a beige plate

Peanut Butter and Jelly…those words just scream “childhood” to me! I’m not a big sandwich person but I do LOVE PB&J sandwiches! Scott & I were talking about them a few weeks ago and decided to make them into bites to take on our hike with us.

They are the perfect cravings buster and great to give you a little boost of energy (just don’t eat all of them!). Not to mention, these are perfect for kids. Who said that PB&J had to be a sandwich? Put some of these in their lunch box and mix it up a bit – I bet they even like these better! They are easily made gluten-free by using gluten-free oats.

Looking for even more Peanut Butter & Jelly recipes? These are our favorites:

  • Peanut Butter & Jelly Bars
  • Peanut Butter & Jelly Protein Shake

Ready for something different? Try these different flavors of energy bites:

  • No Bake Chocolate Chunk Almond Butter Protein Bites
  • Four Ingredient Energy Bites
  • Oatmeal Raisin Energy Bites
  • No Bake Peanut Butter Oatmeal Protein Bites

collage of energy bites, oats in a blender, and bites on a cookie sheet

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energy bites stacked on a beige plate square image

Gluten Free Peanut Butter & Jelly Bites


  • Author: Whitney Carlson
  • Total Time: 10 minutes
  • Yield: 25 balls 1x
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Ingredients

Scale
  • 1 1/4 cup gluten-free quick cooking oatsĀ (or rolled oatsĀ – see below)
  • 1 cup natural peanut butter
  • 1 1/4 cup organic raisins
  • 1 1/2 – 2 tsp vanilla extract (avoid HFCS)

Instructions

  1. Combine all ingredients in a food processor
  2. Add 2-3 Tbsp warm water to mixture and pulse a few more times until ingredients start sticking together
  3. Spoon out onto parchment paper
  4. Chill until ready to eat

Notes

If using rolled oats or extra thick rolled oats add approx 1 Tbsp unsweetened applesauce.

  • Prep Time: 10 minutes
  • Category: Snack
  • Cuisine: American

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Hi! We're Scott & Whitney. Together we changed our life through clean eating and weight training and now we share our healthy recipes, workouts, and tips and tricks with you! We also take you on our adventures from hiking and backpacking to skiing. Read more here.

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