Dealing with Injury - WHAM Podcast #009
Physical injuries can create serious mental hurdles. How can we deal with these issues and maintain a healthy lifestyle? How do we know when enough is enough? Walking away can be a big hit to our ego.
“I made my mistake… by not communicating with my trainers.” – Pam
“You don’t need to starve yourself because you’re not working out. You also don’t need to eat a tub of ice cream!” – Whitney
Unmutable Creative: A creative and marketing firm specializing in websites, logo design, digital marketing, social media and more. Receive 10% off your first project at yourcreativefriend.com.
Please listen, subscribe, and review! It really helps us!
If you have a topic you want us to talk about or a rant/rave to share, visit our website and let us know! Please note the purpose of this podcast is to educate and to inform. It is not a substitute for professional care by a doctor or other qualified medical professional.0