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cookie dough bite with peanut butter cup on top on a beige plate

Cookie Dough Peanut Butter Cups



Cookie Dough (from previous recipe on the blog):

  • 1/2 cup quick cooking oats
  • 1/4 cup natural peanut butter
  • 2 tsp pure vanilla extract (avoid HFCS)
  • 2 squares of dark chocolate
  • 1 Tbsp honey
  • 1/4 cup egg whites (pasteurized liquid egg whites)
  • 1 Tbsp unsweetened vanilla almond milk

Peanut Butter Cup:

  • 1 Tbsp natural peanut butter
  • 3 oz unsweetened vanilla almond milk
  • 1 small scoop Stevia
  • 1 scoop vanilla protein powder
  • 1 Tbsp cocoa powder


  1. Prepare cookie dough by adding all cookie dough ingredients to a blender or food processor
  2. Press cookie dough into the bottom of a muffin tin (lined with muffin liners or coated with coconut oil)
  3. Prepare peanut butter cup topping by adding all ingredients to a blender
  4. Pour peanut butter cup topping onto the cookie dough
  5. Freeze for at least an hour…we actually loved them even better the next day


  • You will need to let them sit out for a few minutes before trying to remove them from the muffin tin
  • You can add protein powder to the cookie dough recipe to increase the amount of protein per serving
  • Prep Time: 5 minutes
  • Category: Dessert
  • Cuisine: American


  • Calories: 174
  • Sugar: 5 grams
  • Fat: 9 grams
  • Carbohydrates: 13 grams
  • Fiber: 3 grams
  • Protein: 10 grams