Whole Grain Pumpkin Pancakes

Whole Grain Pumpkin Pancakes

Looking for a special treat for Thanksgiving morning? It won’t take much for these hearty pancakes to fill your stomach and make their way to your favorite recipe list!

More fall recipes:

• Pumpkin Protein Shake
• Overnight Pumpkin Oats
• Pumpkin Protein Bars
• Pumpkin Cranberry Protein Muffins

Whole Grain Pumpkin Pancakes

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• Author: Whitney Carlson
• Total Time: 10 minutes
• Yield: 4 1x

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Ingredients

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• 1/2 cup or 4oz Unflavored 2% Greek Yogurt
• 1/2 cup Pure Pumpkin, Pureed
• 1/4 cup Unsweetened, Natural Applesauce
• 1/3 cup Unsweetened Almond Milk
• 1 egg
• 1/2 cup Quick Cooking Oats
• 1/2 cup Whole Wheat Pastry Flour
• 1 tsp Baking Powder
• 1/2 tsp Baking Soda
• 1 TBSP Ground Flax
• 1 tsp Cinnamon
• 1 tsp Maple Sugar Flakes

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Instructions

1. Mix wet ingredients thoroughly in a bowl: yogurt, pumpkin, applesauce, almond milk, and egg
2. Slowly add dry ingredients, combining after each ingredient is added
3. Heat a skillet over medium heat
4. Cook pancakes thoroughly on both sides

Notes

Suggested Serving Size: 2, 3-4″ pancakes

• Prep Time: 5 minutes
• Cook Time: 5 minutes
• Category: Breakfast
• Method: Stovetop
• Cuisine: American

Keywords: pumpkin, easy, fall