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Home » Shopping » Publix Clean Eating Shopping List

Publix Clean Eating Shopping List

71 · Jan 15, 2020 · Leave a Comment

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Disclosure: This post may contain affiliate links. I receive a small commission at no cost to you when you make a purchase using my link.

Your local grocery store, like Publix, is also a great resource for your clean eating shopping. Use this Publix Clean Eating Shopping List next time you walk through the doors.

Publix meat department photo with overlay that reads Clean Eating Publix Shopping List

We are regulars at our local Publix. The items below will give you an idea of what we purchase on a weekly basis. At Publix, we typically buy things that we can’t get at Costco. These items can also be found at other grocery stores like Kroger and Wegmans.

Basically, we are “perimeter” shoppers. We spend very little time in the inner sections of the grocery store because that is where you will find all of the processed food loaded with preservatives, sugars, and genetically-modified ingredients. Of course, there are exceptions too!

This is not an all-inclusive list of what we buy because we shop at a few different stores, just depending on who has the best price. This is our entire “master” Clean Eating Shopping List.

Please note that this post is not associated with Publix. Selection, availability, and pricing may vary according to location. This was originally published on March 5, 2012, and updated January 15, 2020.

PUBLIX CLEAN EATING SHOPPING LIST

  • Springer Mountain Farms boneless, skinless chicken breasts
    • How to Boil Chicken
    • Salsa Chicken
    • Slow Cooker Chicken Tortilla Soup
    • How to Grill Chicken
  • Ground Chicken Breasts (if your store doesn’t carry this they might grind the chicken breasts for you in-store)
    • Honey-Chipotle Ground Chicken
    • Copycat PF Changs Lettuce Wraps
  • Lean ground turkey
    • Homemade Turkey Burgers
  • Grass-fed beef
    • Cheeseburger Recipe
  • Organic, free-range eggs
  • Low-fat cottage cheese
  • Baby food
    • Used in our homemade protein bar recipes
  • Museli
  • Food for Life Products (Ezekiel bread, English muffins, tortillas/wraps, etc.)
    • Look for these in the freezer section!
  • Unsweetened vanilla almond milk
  • Vegetables (red, sweet, and green onions, cauliflower, asparagus, etc.)
  • Fruits (apples, various berries, lemons, and limes, etc.)

EXPLORE MORE SHOPPING LISTS:

  • Trader Joe’s Clean Eating Shopping List
  • Eating Clean at Costco – Shopping List
  • Clean Shopping – Online Retailers

Remember, this is a lifestyle and not a diet.

Good luck with your journey and keep eating clean!

71

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Hi! We're Scott & Whitney. Together we changed our life through clean eating and weight training and now we share our healthy recipes, workouts, and tips and tricks with you! We also take you on our adventures from hiking and backpacking to skiing. Read more here.

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