Choco-Nana-Berry Power Protein Shake

It’s super easy to throw some fruit, whether frozen or fresh into a blender, add a little milk, some protein powder and off you go, right? Well, NOT always! Some concoctions just come out wrong! Here’s one of my favorites for a recovery shake right after a hard workout at the gym!

Clean Eats Recipe: Choco-Nana-Berry Power Protein Shake

Ingredients:

• 6 ounces Unsweetened Almond Milk
• 1/4 cup low-fat cottage cheese
• 1 scoop of chocolate protein powder
• 1/2 of a small banana or 1/3 of a large banana
• 5 medium-sized strawberries, washed and tops removed
• 2/3 – 1 cup of ice cubes (depending on your preference for shake thickness)

Directions: Blend together using a blender and enjoy!

He & She Tip – If you like the taste of cinnamon and chocolate or cinnamon and cayenne pepper together, you can add 1/4 teaspoon to rev up your metabolism!